Episode 83 – GU Conversations – A Mental Health Check-in

https://www.podbean.com/media/share/pb-5r8ii-117991a

TW/CW

Happy 2022! We are back and the gang’s all here! This episode is a special, intentional deviation from our norm and we hope you’ll give this a listen if you’re a newbie or a regular. Mark, Jasmin, and Stephen sit down to talk about our mental health during the pandemic. What kind of things popped up for us, what measures we’ve put in place to work our way out of it, and how general geekery and pop culture have helped us keep our sanity as we move into this third calendar year of a global pandemic.

 

Our best advice? Talk about it! Talk to a professional, talk to some friends or family, or find your people online (like we did) and talk to them. We get a little serious, we have a few laughs, but mostly we’re grateful that we were able to open up to receiving the help we needed.

 

Some resources:

In the UK:
– Samaritans – Call: 0800 689 5652
– Shout Crisis Text Line – Text SHOUT to 85258

In the US:
– National Suicide Prevention Lifeline – Call: 1-800-273-8255
– Crisis Text Line – Text HELLO to 741741

International – Check this link.

 

You can follow us on Twitter, Facebook and Instagram or if you would like to support us you can donate to our KoFi or become a Patron

About Mark Brassington

Father and Husband. Works in Corporate Banking. Loves Books, Comics, Cycling, Music, Games, going to the Gym and Writing.

Posted on January 13, 2022, in Blog. Bookmark the permalink. Leave a comment.

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